Calm Mind
Raven Crest Botanicals

Calm Mind

A calming and soothing herbal support for the nervous system. This blend helps bring frayed nerves and a scattered mind back into balance, reminding us to pause, breathe and come back to our center even in the midst of stressful or busy days. Helps quiet the thinking mind, brings rest to the body and promotes a sense of resilience and ease. *

ingredients: skullcap leaf & flower (Scutellaria lateriflora) • hawthorn leaf & flower (Crataegus spp.) • blue vervain leaf & flower (Verbena hastata) • passionflower leaf & flower (Passiflora incarnata) • lemon balm leaf (Melissa officinalis) • tulsi leaf & flower (Ocimum sanctum) • oats milky seeds (Avena sativa) • linden flower (Tilia spp.) • lavender flower (Lavendula spp.) • tulsi glycerite (Ocimum sanctum) • flower essences of blue vervain, skullcap & lemon balm • organic cane alcohol • filtered water 

Recommended use:  Shake well before use. Add 50 drops or 2 dropperfuls to a shot glass of warm water, 3 x daily, after meals.

 

Skullcap:
Skullcap quiets the busy monkey-mind, allowing involuntary and repetitive thought processes to ease, neutralizing stress and tension. While encouraging restless muscles to relax, Skullcap creates a mind-body connection that promotes deeply nourishing and restful sleep.

Blue Vervain:
This beautiful tall flowering plant is a great long-term tonifying nervine who invites us to take a step back and breathe deeply when feeling overwhelmed. By nourishing the nervous system and helping to move stress hormones out of our bodies, blue vervain allows us to loosen tension both mentally and physically in order to relax and restore. This is a wonderful herb for type-A personalities who tend to feel overwhelmed by their own goals and creations.

Passionflower:
These intricate and extraordinary flowers hypnotize us with their beauty - and their medicine brings calm and ease to an overactive mind. A relaxing presence, Passionflower is our ally during times of restlessness and helps settle stimulation from the senses to support tranquil sleep. This gentle, grounding herb helps you to release your worries and cultivate a more peaceful state of being.

Lemon Balm:
Fresh, lively and aromatic, Lemon Balm brings sunshine to the heart and mind with its uplifting, yet relaxing energy. This gentle nerve tonic soothes anxiety and restlessness while supporting attention and focus.

Hawthorn:
A beautiful tree in the rose family whose berries gift us their medicine for the heart - physically and emotionally. Their properties call in tranquility and openness allowing the release of anxiety. By increasing cardiovascular activity, hawthorn strengthens the heart, therein assisting in overall well being. It allows us to remain in balance and find peace throughout transitions and challenging times.

Oats:
Oat flowers, harvested in their half ripe "milky" stage, are a nourishing remedy for the nerves. Sweet tasting polysaccharides help to soothe and protect nerve endings, calming the mind and physical nervous system alike. Oats milky tops rebuild an exhausted and weak nervous system back to health and encourage healthy memory function and focus.

Linden:
This graceful beauty is a favorite among pollinators and people alike, filling the air with its fragrant, sweet signature. A beloved remedy to gladden the heart, Linden promotes harmony and balance through its grounding yet uplifting actions on the circulatory, nervous and immune system.

* This statement has not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure or prevent any diseases.