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Flow - Menstrual Health Bundle

Regular price
$100.00
Regular price
Sale price
$100.00

Support your menstrual cycle with this bundle of herbal tinctures designed for each phase: follicular, luteal, and menstrual. These targeted blends nourish your body, encourage balanced hormones and promote well-being, helping you feel energized, grounded, and at ease throughout your cycle.


FOLLICULAR BLEND:  

Revitalize your body during the follicular phase (from menstruation to ovulation) with a nourishing blend of herbs designed to replenish minerals while building blood and promoting circulation. This carefully crafted formula encourages a healthy ovulation while supporting vitality and easing feelings of fatigue, leaving you energized and balanced.

Ingredients: stinging nettle (Urtica dioica) • kelp leaf (Ascophyllum nodosum) • Chinese angelika (Angelica sinensis) • oat straw (Avena sativa) • red raspberry leaf (Rubus idaeus) • ginger (Zingiber officinale) • organic cane alcohol •  filtered water


LUTEAL BLEND:

Flow through the luteal phase (from ovulation to menstruation) with a blend of herbs to reduce inflammation, support your liver, and promote emotional balance. Designed to regulate cortisol and calm the nervous system, this synergistic formula helps your body clear hormones efficiently, while encouraging physical and emotional harmony during this phase. 

Ingredients: turmeric root (Curcuma longa) • black pepper (Piper nigrum) • artichoke leaf (Cynara scolymus) • tulsi leaf & flower (Ocimum tenuiflorum) • burdock root (Arctium lappa) • organic cane alcohol • filtered water


RELIEVE:

Support your monthly moon with herbs to help balance hormones, relax smooth muscles, and soothe the pain of menstrual cramps. This gentle, yet effective herbal blend helps to bring harmony to your flow, encouraging relaxation and ease in body and mind.

Ingredients: crampbark root (Viburnum opolus) • wild yam (Dioscorea villosa) • Indian pipe leaf & fllower (Monotropa uniflora) • valerian root (Valeriana officinalis) • cyperus root (Cyperus spp.) • Chinese angelica root (Angelica sinensis) • ligusticum root (Ligusticum wallichii) • corydalis root (Corydalis Yan Hu Suo) • rose petal glycerite (Rosea spp.) • organic cane alcohol • filtered water


Our botanical products are infused with herbal wisdom and fresh high quality herbs from our farm – ethically wild crafted or consciously cultivated from seed to harvest. All of our flowers and herbs are hand harvested and solar dried with the utmost love and care to offer you high vibrational, healing plant medicine. From our hearts to yours, our organic and sustainable growing methods bestow the gift of pure connection - nourished and whole - with mother Earth and our truest selves.

Flow - Menstrual Health Bundle
Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

Raven Crest Botanicals

HIGH VIBRATION PLANT MEDICINE

Raven Crest Botanicals

PLANT WISDOM

Raven Crest Botanicals

REGENERATIVELY GROWN

Raven Crest Botanicals

RESPONSIBLY WILDCRAFTED

Raven Crest Botanicals

ECO FRIENDLY PACKAGING

  • Full Spectrum

    Full Spectrum

    all the goodness from whole plants, not isolates

  • Fresh + Potent

    Fresh + Potent

    made with beautiful fresh plants from our farm

  • Organic Alcohol

    Organic Alcohol

    from cane sugar

  • Small Batch

    Small Batch

    handmade with love

Key Ingredients

Oatstraw

Oatstraw

High in nutrients, oat straw gently nourishes and rebuilds an exhausted and weak nervous system.

Burdock

Burdock

This nourishing, all-purpose botanical encourages whole body health by supporting our digestive and immune functions.

Corydalis

Corydalis

Corydalis' warming, bitter qualities help to quell anxiety, headaches and induce sleep.

Wild Yam

Wild Yam

The rhizome of wild yam provides a swift pain relieving and spasm calming effects.

Stinging Nettle

Stinging Nettle

Nettles are a deeply nutritious, mineral-rich herbal food that gently encourages the organs of elimination to function more effectively.

Valerian

Valerian

Working with this plant feels like “turning down the volume button” of our busy lives and allows to relax and rest deeply.

FAQS

General Questions

What is the shelf life of your products?

Our tinctures and elixirs are are best used within 3 years. Our balms and oil are best used within 2 years. Our creams and moisturizers are best used 6 months after opening. Using a scoop or wooden craft stick rather than your fingers will keep your cream fresh longer.

What are the particles in my tincture dropper?

Since we make all of our products with whole fresh and dried plants, there may be some small plant particles that remain in the tincture after straining. You may also see some of the concentrated constituents precipitated from the extraction process. Both are perfectly safe and are a sign of the potency and vitality of the extract.

What is the benefit of choosing a glycerite over a tincture?

Glycerites are herbal extracts made with a base of organic flaxseed glycerin. Glycerites are safe for all ages and a wonderful choice for children and those who prefer not to consume alcohol. Glycerin has a very low glycemic index score and is a delicious way to flavor drinks, smoothies and desserts. 

Why do some of your tinctures taste sweet?

Some of our tincture formulas include herbal glycerites, which add delicious sweet medicine to the blend and balance other plant flavors.

Do I need to refrigerate my products?

None of our products need to be refrigerated. We recommend storing all herbal products in a cool dark place away from direct heat and light to help maintain freshness.

What is the best way to take a tincture?

For best bioavailability, tinctures are taken in a little warm water after or in between meals This will also dilute the taste and the alcohol. Our Better Bitters and other bitter tasting digestive formulas are best taken before meals to invigorate digestion.

Are any of your products suitable for children?

Our glycerites, teas, balms, creams, oils, and bug spray are safe for children when used as directed.

Can your formulas be taken together?

Generally yes, tinctures can be combined. If you are curious about a particular combination  we recommend checking in with us here since the answer can depend on many factors.