Fall Equinox Retreat
Focus: Vipassana – The Great Five Insights
September 21 – 25, 2018
The focus of this five day retreat with Michael Hewett will be to learn & experience the different meditation postures (savasana, sitting, standing, & walking), practicing serenity meditation (shamatha) as a means of preparing the mind/body for the profound dissolution & insight events in meditation, effectively practicing asana to support meditation & the awakening of the energetic body & grounding techniques after energy has been raised & peaked.
- Delicious vegetarian and vegan meals with farm-grown food
- Beautiful accommodations
- All yoga and meditation classes, herbal medicine workshop, guided meditations, concert, ...
- Train/bus station pickup from Albany if needed
NYC based Yogi/DJ/Musician; Michael Hewett has taught Yoga for over 20 years & a musician for 35 years.
His classes, workshops & retreats weave together philosophies, asana, music & meditation to experientially guide students along their paths with humor, scholarship & artistry. He is the founder/director of Vessel Academy, a graduate of Berklee College of Music,
DJ Nagual and a guitarist/composer with a catalog of seven albums & numerous singles. His classes feature custom DJ Nagual mixes & live guitar.
There are many beautiful spots to pitch a tent around the farm.
Shared Indoor Space
For couples and close friends our beautifully decorated cabin and Mullein House offer shared beds. We also have floor sleeping space on comfortable camping pads available.
The peaceful and beautifully decorated Mullein House have shared rooms with two or three beds available.
The beautiful Mullein House and Cabin offer single rooms with shared bathroom.